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what type of martial arts is best for kids Created By-Ashworth ToppMaster fundamental protection strategies like simple actions and boundary setup. Focus on striking vulnerable areas with palm strikes, punches, joints, and knee strikes. Technique blocks and defense versus grabs to improve reflexes. Improve ground defense by grasping guard setting
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Author-Gentry MontoyaEnter the ancient globe where martial arts were born out of necessity in varied regions. Cultures crafted unique fighting designs linked with historic contexts. Methods progressed over centuries with devoted practice and social exchanges. Today, modern martial arts mix conventional components for maximum effectiveness. https:/
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